ALL CLASSES ARE HELD AT SOUND MIND & BODY HEALING CENTER
Call 651-688-2469 for more information.
Live Weekly Event
Led by:
Kevin Doheny
Date:
Thursdays
Time:
7-10:00pm (approx.)
Cost:
Donations Welcome
Refreshments available
Fuel for the physical, musings for the mind and sound for the soul. (Click on the Heart Sounds logo above for more information.)
Hi Kevin Just wanted to drop a line and tell you that we both enjoyed Heart Sounds immensely last night. It was one of the best ones yet, we both learned alot and you did a great job teaching. That is what we come to Sound Mind & Body for. We are looking forward to next weeks topic. — M & S Marshfield, WI
Kevin, It was a pleasure to join the group at your place last Thursday. I enjoyed learning about what you do and your sound. As I said that night, the "sound" you played for us made my soul happy. It was wonderful! Thanks — DE Lakeland, WI
Kevin, last night was awesome and entirely awe inspiring. Thank you. The music was what I needed to hear about fear and the third dimensional thinking. I am really trying to look at it with the new information that I have been given. peace & love,
— SP St. Paul, MN
Great info. Thank you Kevin! Your Thursday Heart Sounds are always so cool! -- LJ St. Paul, MN
Monday Meditation
Arranged by:
Kevin Doheny
Date:
Most Monday evenings
Time:
6:40 - 8:00pm
Cost:
PRICELESS!
Bored with your same old meditation practice? Anyone who's attended any events at SMBHC will tell you we don't mess around. Quality and value for your time are the bare minimum ingredients. In the case of the Monday evening meditation, though, Kevin delivers an experience NO OTHER meditation center in the area can match:
Beautiful, comfortable, serene location with great energy.
Sound/Music carefully selected by Kevin for the evening.
Accurate sound reproduction (allowing you to hear and feel it all).
Power of meditating with other heart-centered individuals.
Meditation pyramid built to 1/120 size of The Great Pyramid.
Since SOUND comes first at Sound Mind & Body Healing Center, this isn't some hinkley-tinkley wimpy put-you-to-sleep sound that people usually use in meditation (if they use any sound at all). Nope. If you expect to "get" stuff in your meditations, you need to SPEED UP your vibrations and raise your consciousness level -- not slow it down. The sound acts like a WAVE OF CONSCIOUSNESS which you ride as you journey to... wherever it is you need to go (and we DO go places). Words, however, can't describe this unique evening -- you'll have to come by and experience it for yourself.
Here's how the Monday Meditation evenings run:
People come by from around 6:40 to 7:00. Have a cup of tea if you want, chat, and de-stress a bit.
At 7:00, we "assume our positions" (whatever position works) in the great room, the sound starts, and for the next 50 (or so) minutes it's bliss-time.
Following the meditation people will sometimes share their experiences and what they "got," but this is totally optional. Depending on how long the sharing goes, people are out of here 8-ish -- in time to get a late bite of dinner (because of course it wouldn't be good to eat before meditating).
There's no cost for the Monday Meditation evenings (other than your time and fuel to get here). The benefits to you are incalculable. If you're interested in attending, please get in touch with Kevin.
Just wanted to thank you again for a wonderful experience last night. I slept better than I have for quite a while and am still in a space of incredible peace and calmness, which for me is quite unusual. -- RL, Bloomington, MN
