Negative and Uncontrolled Thoughts

Hi Kevin

I am enjoying the tape I listen to it almost every night. I am still
changing. I am also sleeping better. I am working on two big projects for
the classes I am taking at ARCC. I am more grateful.
* * * * *
I am writing you to let you know I am listening to the tape you made for me almost every day. What is happening is I am not only forgiven all my unfortunate shortcomings but I have forgiven myself and recently I have reached the level of acceptance. I feel wonderful and I am more calm. I finished the semester at ARCC with a blast.
Keeping in touch. Listening and enjoying sound,
-- ES Coon Rapids, MN